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Become a Real Food Mum!

Eat Well. Think Well. Live Well.

We have navigated the maze of healthy eating to support our own health and the health of our families. We are ready to help you take the next step to a healthier, happier life through real food. We offer group and private consultation programs to support a healthy diet for you and your family. We can help you with healthy shopping on a budget, give you recipes and easy meal prep to save you hours in the kitchen. Are you ready to revolutionize your diet, kitchen and health? We are here to help!

DIY Program

Want to take the Real Food Mum Program at your own pace?

Sign up for The Real Food DIY edition and complete the program in your own time.

Learn More!

Group Program

Take The Real Food Program with us and join others on the journey.

Let us actively guide you and a community of like-minded mums. Programs start monthly

Learn More!

Group Coaching

Want to put your toe in the water regarding coaching? This is a great place to start.

Join our coaching community to get access to us via monthly calls, contests, private Facebook group where you can ask your questions in an amazingly supportive community. (We’re in the group every day and respond to ALL the questions/comments). Yes, you get us working with you for a low price point, with all of our support. 

Programs start monthly

Learn More!

Basic Laboratory Services

We are thrilled to offer a variety of laboratory testing to support you in your optimal health journey. Our services are comprehensive and are tailored to your needs and specific areas of focus. 

Basic Organic Acids Test (OAT) and Nutrition Session – $529

  • Lab review by both a physician and one of our co-founders
  • Nutritional Recommendations
  • 14 Day Meal Plan
  • 14 Day Shopping List, with Recipes
  • Supplement Recommendations
  • Other Supportive Practices for Well-being
  • Detox Protocols
  • Self-care Recommendations
  • 1 Hour Follow Up Consult
  • Includes Organic Acids Test (OAT)

Basic Food Allergy Lab Testing and Nutrition Session – $409

  • Lab review by both a physician and one of our co-founders
  • Nutritional Recommendations
  • 14 Day Meal Plan
  • 14 Day Shopping List, with Recipes
  • Supplement Recommendations
  • Other Supportive Practices for Well-being
  • Detox Protocols
  • Self-care Recommendations
  • 1 Hour Follow Up Consult
  • IgG Food Allergy Test (dried bloodspot)

Basic Wellness Package – $979

  • Lab review by both a physician and one of our co-founders
  • Nutritional Recommendations
  • 14 Day Meal Plan
  • 14 Day Shopping List, with Recipes
  • Supplement Recommendations
  • Other Supportive Practices for Well-being
  • Detox Protocols
  • Self-care Recommendations
  • 1 1/2 Hour Follow Up Consult
  • Organic Acids Test (OAT)
  • IgG Food Allergy Test (dried bloodspot)
  • Hair Metals Test

In-Depth Laboratory Services

Enhanced Wellness Package – $1422

  • Lab review by both a physician and one of our co-founders
  • Nutritional Recommendations
  • 14 Day Meal Plan
  • 14 Day Shopping List, with Recipes
  • Supplement Recommendations
  • Other Supportive Practices for Well-being
  • Detox Protocols
  • Self-care Recommendations
  • 1 1/2 Hour Follow Up Consult
  • Organic Acids Test (OAT)
  • IgG Food Allergy Test (dried bloodspot)
  • Hair Metals Test
  • Vitamin D Test (dried bloodspot)
  • Comprehensive Digestive Stool Analysis

Premier Wellness Package – $1676

  • Lab review by both a physician and one of our co-founders
  • Nutritional Recommendations
  • 14 Day Meal Plan
  • 14 Day Shopping List, with Recipes
  • Supplement Recommendations
  • Other Supportive Practices for Well-being
  • Detox Protocols
  • Self-care Recommendations
  • 1 1/2 Hour Follow Up Consult
  • Organic Acids Test (OAT)
  • IgG Food Allergy Test (dried bloodspot)
  • Hair Metals Test
  • Vitamin D Test (dried bloodspot)
  • Comprehensive Digestive Stool Analysis
  • GPL-TOX Test
  • Glyphosate Test

Want A Taste?

Try Our 3-Day Cleanse

Sign up for the free 3-Day Cleanse! Start your journey now, and try our style on before joining our programs.

Sign Up Now!