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Can I share an important autism resource with you?

My dear friend and colleague, Dr. Kurt Woeller, is launching his newest Autism Mastery Course with added modules to include detox. Below are details of this cutting edge course which is geared towards both clinicians and parents/caregivers. Please share with anyone who has a loved one with autism. Join me in this groundbreaking program! Autism […]

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Thriving Through the Holidays and Every Day

Originally featured in the New Beginnings Nutritionals December 2017 newsletter. I want to talk about a critical topic, caring for the caregiver. As parents, family members and even practitioners who are taking care of medically fragile children and/or adults, our lives inherently can be more stressful than most. Often times we are dealing with medical […]

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Gluten Free, Dairy Free Sugar Cookies

This holidays will soon be here! Nothing says festive like a beautiful platter of cookies for friends, family, and guests. This recipe is a favorite and can be decorated with your favorite icing or eaten plain. Enjoy! Gluten Free, Dairy Free Sugar Cookies Ingredients: 1 ½ cups Rice Flour ½ cup Tapioca Starch 1 cup […]

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One Child’s Recovery From Autism

Autism. It is one small word that means many different things to many different people. For our Co-founder, Terri Hirning, autism meant her son had trouble connecting with the rest of his family and the world at large. But as they addressed underlying biomedical issues, changes began to happen. He began to sleep through the […]

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Simplified Summer Lunch

In our house we call summer the ‘hunger games’, parents, can you relate? But we also want to mindful of what our kids are eating, especially when they are eating frequently. To set our kids up for optimal health and growth, we want to make sure what they are eating is nutrient dense and not […]

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How to Support Your Brain for Optimal Focus and Attention

ADHD, ADD, two common issues we are approached with in our clients, both for their children and themselves. Attention and focus issues are not just relegated to those in elementary school! Many adults report struggling with optimal attention and focus. The good news is there are many things you can do dietarily as well as […]

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