DIY Program

Want to take the Real Food Mum Program at your own pace?

Sign up for The Real Food DIY edition and complete the program in your own time.

  • Eat Well. Think Well. Live Well Food Guide: a comprehensive manual showing you exactly how to adapt a Real Food Lifestyle in a safe and natural way.
  • Recipe Guide: packed with 40+ scrumptious Real Food recipes to support better digestion, decrease inflammation and keep you feeling satisfied.
  • Daily Email Support: just like it sounds, We’ll be in your inbox daily to provide support, inspiration and accountability.
  • 14-Days at a Glance with Suggested Meals: this will help you stay on track and take the guesswork out of meals during the program. A day-by-day overview of your entire program, with easy-to-follow recipes to make the journey easy.
  • A Shopping List: to make trips to the supermarket super simple, which makes prepping, preparing and cooking a breeze.
  • Food Diary: this tool will help you keep track of how you’re feeling physically, mentally and emotionally throughout the program.
Buy Now for $47

Our programs are an excellent fit if you want to:

  • Learn how to eat clean, live vibrantly and feed your family healthy delicious foods
  • Lose weight naturally without fad diets
  • Stop your addiction to sugar, excessive caffeine, grains and dairy
  • Look younger, lighter and brighter and gain confidence
  • Relieve your body from burdensome toxins that make you feel tired and sick
  • Crank up your metabolism and have more energy
  • We have a group program as well as a DIY program depending on your needs. Click the buttons below to explore our programs.